Last updated: January 2026. This document describes how Tarlonik collects, uses, and safeguards personal data submitted through this website.
Tarlonik is an independent wellness resource focused on everyday nutrition and active lifestyle practices for men. The content is not affiliated with any governmental or institutional body. Tarlonik operates from Jl. Brawijaya No. 68, 12310 Jakarta, Indonesia, and can be contacted at [email protected].
This Privacy Policy applies to all personal data collected through the tarlonik.info website, including data submitted through the contact form, data collected through cookies and analytics tools, and any data you provide when corresponding with the editorial team by email. By using this website, you acknowledge the data handling practices described in this document.
Tarlonik collects the minimum data necessary to operate this website and respond to reader enquiries. We do not collect data for commercial profiling, advertising, or resale purposes.
When you submit the contact form, we collect your name, email address, the subject category you select, and your message content. This data is used solely to respond to your enquiry. It is stored securely and deleted within 90 days of the final correspondence, unless there is an ongoing editorial process that requires retention.
This website uses analytics tools to collect aggregated, anonymised data about how readers use the site. This includes pages visited, time spent on page, referral source, and device type. This data does not identify individual readers and is used exclusively to improve the journal's content structure and navigation. Analytics data is retained for a maximum of 26 months.
Server logs may record your IP address, browser type, and the date and time of each page request. This data is collected automatically as a standard part of web server activity and is used for security monitoring and performance analysis. Log data is retained for a maximum of 30 days before deletion.
Tarlonik handles personal data on the following bases:
Contractual necessity: To respond to contact form submissions and editorial enquiries that you initiate.
Legitimate interests: To analyse aggregated usage data for editorial and navigational improvements, and to maintain server security logs.
Consent: For non-essential cookies placed with your explicit agreement, as managed through the cookie consent banner on this site.
Tarlonik does not sell, rent, or transfer personal data to third parties for commercial purposes. Data may be shared with the following categories of third parties, strictly for operational purposes:
You have the following rights with respect to personal data held by Tarlonik. To exercise any of these rights, contact us at [email protected].
You may request a copy of the personal data Tarlonik holds about you. Requests are fulfilled within 30 days.
You may request correction of inaccurate data. We will confirm the correction in writing within 14 days.
You may request deletion of your personal data where we no longer have a legal or operational basis for retaining it.
Where data handling is based on your consent (e.g. non-essential cookies), you may withdraw consent at any time via the Cookie Settings link in the footer.
For any questions regarding this Privacy Policy or to exercise your data rights, contact the Tarlonik editorial team at [email protected] or by post to Jl. Brawijaya No. 68, 12310 Jakarta, Indonesia.
This policy may be updated periodically to reflect changes in operational practices or applicable data protection requirements. The "last updated" date at the top of this document reflects the most recent revision. Continued use of the site following a policy update constitutes acknowledgement of the revised terms.
Tarlonik is an independent wellness resource focused on everyday nutrition and active lifestyle practices for men. The content is not affiliated with any governmental or institutional body.